Course Duration
4 Hours

Professional Development
Authorized Training

Professional Development

Course cost:
£670.00

Professional Development Certification Overview

Resilience shows up when disruption hits and the system needs steadiness, not panic. Uncertainty, continuous change and capacity strain make it harder to think clearly, stay connected and recover quickly, especially when pressure and consequence rise together. In this 3-hour mastery workshop, participants bring live resilience challenges and work through an escalating scenario that mirrors real disruption. The session focuses on steady thinking under strain, protecting trust and connection, regulating energy and workload, and adjusting direction without drift, strengthened through structured peer questioning. Participants leave with practical routines that embed resilience into everyday decisions and strengthen reliability, confidence and delivery under pressure.

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Prerequisites

Participants should have:

  • Experience working in environments where disruption, uncertainty, or capacity strain are common
  • Familiarity with organisational change, team dynamics, or strategic planning processes
  • A basic understanding of how behaviour, communication, and workload patterns influence resilience in daily work

Target audience

This course is designed for professionals responsible for large-scale decisions, cultural influence, and strategic resilience planning. It is ideal for senior managers, HR leaders, and transformation professionals who oversee teams navigating continuous change or complexity.

Learning Objectives

By the end of this course, learners will be able to:

  • Recognize the behaviors and principles that define resilience mastery.
  • Apply tools and techniques to analyze choices and adapt under pressure.
  • Apply peer questioning to test assumptions and surface new insights.
  • Design actions to embed resilience strategies in daily decisions.

Mastering Your Resilience Course Content

  • Exploring core principles: Real resilience strain is surfaced from live cases and turned into behavioral signals and stabilizing principles.
  • Resilience lab: An escalating disruption scenario is used to rehearse steady thinking, trust repair, capacity protection and adaptive action.
  • Peer challenge lab: Peer questioning pressures real dilemmas and selects the moves that stabilize people and system fast.
  • Resilience for today and beyond: Everyday routines are agreed that protect energy, clarity and connection when pressure spikes.

Exams and assessments

There are no formal exams in this course. Learners will complete interactive exercises, scenario-based discussions, and peer feedback sessions to apply resilience-building frameworks to real organisational contexts.

Hands-on learning

This session includes:

  • Interactive activities to explore ideas, test thinking, and apply concepts
  • Group work to examine real situations, compare perspectives, and experiment with approaches
  • Peer exchange to share experiences, practise techniques, and build confidence
  • Expert instruction to introduce key principles, demonstrate methods, and guide real‑time refinement

Upcoming Dates

Dates and locations are available on request. Please contact us for the latest schedule.

Advance Your Career with Mastering Your Resilience

Gain the skills you need to succeed. Enrol in Mastering Your Resilience with Newto Training today.

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