Course Duration
2 Days
Professional Development
Authorized Training
Professional Development
Course cost:
was £1,815
£1,280
Professional Development Certification Overview
Assert Yourself and Build Confidence is a two-day immersive workshop that empowers participants to communicate with clarity and authenticity in both personal and professional contexts. Through reflective exercises, practical techniques, and real-world scenarios, learners will explore how to maintain composure, speak up with assurance, and manage difficult interactions. The course concludes with the creation of a personalised 12-week confidence accelerator plan, designed to foster lasting behavioural change and support continuous growth.
Newto Training Reviews
What Our Happy Alumni Say About Us
I had absolutely no experience in this field, but Newto Training recognised my potential and supported me every step of the way. The real-life scenarios were invaluable in making me job-ready.
The tutors at Newto are consistently patient, clear and more than willing to help. I couldn't have asked for a better learning environment.
From day one I felt welcomed and supported. The live sessions were interactive and the resources well thought-out. I passed my exam on the first attempt thanks to them.
I was nervous about switching careers but the practical approach and continual 1-to-1 support gave me the confidence I needed to succeed."
The training material was excellent, and the instructors really brought the subject to life with hands-on lab work. I feel fully prepared for the workplace."
What impressed me most was the flexibility and responsiveness of the support team. Whenever I had a question, they were there even outside of normal hours.
The course structure was superb. A great mix of theory and practice delivered at a pace that made sense even for beginners. Highly recommended.
Switching into IT felt overwhelming, but Newto Training made the journey manageable and quite enjoyable. Their coaching style is top class.
I particularly appreciated the way complex topics were broken down into manageable chunks, and the tutor actively encouraged questions at every stage.
The live-taught interactive classes set Newto apart from other providers. It wasn't just video-based learning and the real engagement made all the difference.
The cyber course exceeded my expectations. They've been on hand for everything and are constantly in touch with me
The resources provided were spot on and the teaching style made everything easy to understand. I particularly appreciated the extra help offered when needed.
Enrolling with Newto was one of the best decisions I've made. The job-readiness focus, strong teaching and excellent support all stood out.
I completed my SQL course and now feel confident in my skills. The real-world examples and supportive tutors made it all click.
I've just passed my AZ-900 exam thanks to the support received from Ken in the boot camp and his exam preparation sessions.
I've gained a qualification and the confidence to use it in real-world scenarios.
Their commitment to student success is obvious from the personalised guidance to the quality of delivery. I'd recommend them without hesitation.
Every tutor I encountered was professional, encouraging and keen to see me succeed. That personal touch made a big difference.
I'm now in a role I once thought was out of reach, thank you to the all the team
The bootcamps were excellent, we were given practical projects to complete and I feel so much more confident with my coding skills
I had absolutely no experience in this field, but Newto Training recognised my potential and supported me every step of the way. The real-life scenarios were invaluable in making me job-ready.
The tutors at Newto are consistently patient, clear and more than willing to help. I couldn't have asked for a better learning environment.
From day one I felt welcomed and supported. The live sessions were interactive and the resources well thought-out. I passed my exam on the first attempt thanks to them.
I was nervous about switching careers but the practical approach and continual 1-to-1 support gave me the confidence I needed to succeed."
The training material was excellent, and the instructors really brought the subject to life with hands-on lab work. I feel fully prepared for the workplace."
What impressed me most was the flexibility and responsiveness of the support team. Whenever I had a question, they were there even outside of normal hours.
The course structure was superb. A great mix of theory and practice delivered at a pace that made sense even for beginners. Highly recommended.
Switching into IT felt overwhelming, but Newto Training made the journey manageable and quite enjoyable. Their coaching style is top class.
I particularly appreciated the way complex topics were broken down into manageable chunks, and the tutor actively encouraged questions at every stage.
The live-taught interactive classes set Newto apart from other providers. It wasn't just video-based learning and the real engagement made all the difference.
I had absolutely no experience in this field, but Newto Training recognised my potential and supported me every step of the way. The real-life scenarios were invaluable in making me job-ready.
The tutors at Newto are consistently patient, clear and more than willing to help. I couldn't have asked for a better learning environment.
From day one I felt welcomed and supported. The live sessions were interactive and the resources well thought-out. I passed my exam on the first attempt thanks to them.
I was nervous about switching careers but the practical approach and continual 1-to-1 support gave me the confidence I needed to succeed."
The training material was excellent, and the instructors really brought the subject to life with hands-on lab work. I feel fully prepared for the workplace."
What impressed me most was the flexibility and responsiveness of the support team. Whenever I had a question, they were there even outside of normal hours.
The course structure was superb. A great mix of theory and practice delivered at a pace that made sense even for beginners. Highly recommended.
Switching into IT felt overwhelming, but Newto Training made the journey manageable and quite enjoyable. Their coaching style is top class.
I particularly appreciated the way complex topics were broken down into manageable chunks, and the tutor actively encouraged questions at every stage.
The live-taught interactive classes set Newto apart from other providers. It wasn't just video-based learning and the real engagement made all the difference.
The cyber course exceeded my expectations. They've been on hand for everything and are constantly in touch with me
The resources provided were spot on and the teaching style made everything easy to understand. I particularly appreciated the extra help offered when needed.
Enrolling with Newto was one of the best decisions I've made. The job-readiness focus, strong teaching and excellent support all stood out.
I completed my SQL course and now feel confident in my skills. The real-world examples and supportive tutors made it all click.
I've just passed my AZ-900 exam thanks to the support received from Ken in the boot camp and his exam preparation sessions.
I've gained a qualification and the confidence to use it in real-world scenarios.
Their commitment to student success is obvious from the personalised guidance to the quality of delivery. I'd recommend them without hesitation.
Every tutor I encountered was professional, encouraging and keen to see me succeed. That personal touch made a big difference.
I'm now in a role I once thought was out of reach, thank you to the all the team
The bootcamps were excellent, we were given practical projects to complete and I feel so much more confident with my coding skills
The cyber course exceeded my expectations. They've been on hand for everything and are constantly in touch with me
The resources provided were spot on and the teaching style made everything easy to understand. I particularly appreciated the extra help offered when needed.
Enrolling with Newto was one of the best decisions I've made. The job-readiness focus, strong teaching and excellent support all stood out.
I completed my SQL course and now feel confident in my skills. The real-world examples and supportive tutors made it all click.
I've just passed my AZ-900 exam thanks to the support received from Ken in the boot camp and his exam preparation sessions.
I've gained a qualification and the confidence to use it in real-world scenarios.
Their commitment to student success is obvious from the personalised guidance to the quality of delivery. I'd recommend them without hesitation.
Every tutor I encountered was professional, encouraging and keen to see me succeed. That personal touch made a big difference.
I'm now in a role I once thought was out of reach, thank you to the all the team
The bootcamps were excellent, we were given practical projects to complete and I feel so much more confident with my coding skills
Prerequisites
There are no formal prerequisites for this course. However, participants are encouraged to complete a psychometric tool—such as Core Strengths: Results through Relationships—or bring insights from previous personal development assessments to tailor their learning journey.
Target audience
This course is designed for:
- Professionals who find it challenging to express their needs or enforce boundaries
- Individuals aiming to build confidence and communicate more assertively
- Anyone seeking to maintain balanced, respectful interactions across diverse scenarios
Learning Objectives
By the end of this course, learners will be able to:
- Describe the principles of confidence and assertiveness and their impact
- Develop a framework for sustaining assertive behaviours
- Reframe cognitive barriers to build a confident mindset
- Apply assertive rights to communicate clearly and respectfully
- Practise setting boundaries to protect time and energy
- Demonstrate assertiveness techniques in practical scenarios
- Regulate emotions to stay composed and assertive
- Address criticism and resistance with confidence and professionalism
- Create a plan to sustain and grow assertive behaviours
Assert Yourself and Build Confidence Course Content
Day 1: Foundations of assertiveness
Defining confidence and assertiveness
Understand how confidence and assertiveness differ and how each contributes to effective communication and personal impact.
Mapping your journey
Design a personalised framework for developing assertive behaviours, rooted in individual strengths, values, and life goals.
Overcoming barriers to assertiveness
Identify and challenge cognitive distortions such as perfectionism, guilt, and fear of conflict. Build empowering mental models to support assertiveness.
Assertive rights and rules of engagement
Learn core assertive rights and practise respectful communication strategies using proven frameworks.
Setting boundaries
Develop techniques for maintaining boundaries that support emotional well-being, clarity of role, and time management.
Day 2: Applying assertiveness in real life
Assertiveness in action
Engage in facilitated role-plays and scenario-based practice to apply assertive techniques in realistic situations. Receive feedback from peers and the facilitator.
Staying grounded under pressure
Recognise personal emotional triggers and use emotional regulation strategies to stay grounded in high-stakes or conflict-driven interactions.
Handling criticism and pushback
Explore practical methods for navigating criticism and resistance. Techniques include the broken record, fogging, and active listening under pressure.
Designing your confidence accelerator
Consolidate your learning into a practical 12-week confidence action plan, with milestones, reflection checkpoints, and accountability strategies.
Hands-on learning
This course includes:
- A practical assertiveness toolkit that learners build and take away
- Role-play exercises focusing on setting boundaries and managing conflict
- Reflective exercises that support self-awareness and confidence development
- A personalised 12-week confidence accelerator plan for ongoing growth
Exams and assessments
There are no formal exams for this course. Learners will complete:
- Scenario-based exercises to apply techniques in realistic settings
- Knowledge checks and reflective prompts to reinforce key principles
- Peer feedback activities to enhance self-awareness and communication style
Assert Yourself and Build Confidence Dates
Next 3 available training dates for this course
OFFER!
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VIRTUAL
QA On-Line Virtual Centre
2 DAYS
|
ALL DAY
Thu 09 Apr 2026
AVAILABLE
was £1,815
£1,280
OFFER!
BOOK NOW
VIRTUAL
QA On-Line Virtual Centre
2 DAYS
|
ALL DAY
Mon 13 Jul 2026
AVAILABLE
was £1,815
£1,280
OFFER!
BOOK NOW
VIRTUAL
QA On-Line Virtual Centre
2 DAYS
|
ALL DAY
Mon 02 Nov 2026
AVAILABLE
was £1,815
£1,280
Advance Your Career with Assert Yourself and Build Confidence
Gain the skills you need to succeed. Enrol in Assert Yourself and Build Confidence with Newto Training today.